How to know if you’re in a healthy relationship?
Whether you’re in a new relationship or have been with someone for years, it’s important to know what makes a healthy relationship. A healthy relationship is one that meets your needs, both emotional and physical. It helps you grow as an individual and makes you feel good about yourself. It’s also important to remember that everyone has different needs when it comes to relationships. What works for one couple might not work for another. But there are some things that all healthy relationships have in common:
The following is how to know if you’re in a healthy relationship:
Your Partner Makes Time for You and Your Relationship
When people love each other, finding time for one another should not be a complication. Here are some signs that your significant other is there for you:
- They are not selfish in their approach to the relationship. It’s easy to get wrapped up in work, friends, and other distractions. But, if your partner is willing to give up some of their activities to make room for yours, this shows they value your happiness above their own.
- They are willing to compromise on important issues (like where you will live). Compromise doesn’t always mean giving in. It can also mean finding a middle ground that works well for both parties involved.
- They are willing to sacrifice certain things for the relationship (and vice versa). This can take many forms. Maybe you need more space than your partner, or perhaps one takes a new job that pays less but allows them more time with family members. It might sound like these sacrifices will not make you happy, but this could be a sign of maturity and love for your partner. These types of sacrifices demonstrate commitment and consideration toward each other’s needs.
Their Actions Are Consistent with Their Words in a Healthy Relationship
You can tell a lot about a relationship by how the person acts. To know you are in a healthy one, pay attention to whether the person’s words match their actions.
- If they say they will do something, they do it
- If they say they won’t do something – whether it be an activity or behavior – they don’t do it
- They are consistent with what they say
You Feel Supported in a Healthy Relationship
You know you’re in a healthy relationship if you feel supported. Otherwise, you will have to handle stress regularly when spending time with your partner. This can mean the following:
- You feel valued. Your partner is there for you, and they make you feel like your opinions and feelings are important to them. They listen to what you have to say, even if they don’t agree with it.
- You can be yourself around your partner. They accept your quirks and enjoy who you are as an individual, not just what they want from the relationship or how it helps them achieve their goals in life (e.g., getting married).
You don’t fear asking for help when needed because they’re willing and able to offer support in any area (e.g., financial or emotional). If something comes up that needs attention but isn’t necessarily within their domain of expertise, then at least one of two things has happened.
- Either this will lead both partners into learning something new together, or there was never any real connection between those two individuals anyway.
The Relationship Is Growth-Focused
A healthy relationship is a place where you can be yourself, and your partner will accept you for who you are. It’s also a place where you can grow as an individual, thanks to the support of your significant other.
In healthy relationships, both partners want each other to succeed in life. These couples make time for their relationship because they value it, not because they feel forced into doing so. They know that life is short and time should be spent on things that matter most – and their relationship does matter!
Differences Are Resolved Respectfully and Without Resentment
Conflicts are a natural part of every relationship. However, the way these are handled makes a difference between a healthy and unhealthy relationship. To forgive your partner (or vice versa) and get on the same page with them, take a look at what will make it work:
- Resolving differences respectfully and without resentment is essential in a relationship
- You’ll have to understand why you disagree, what the other person is saying, and how you can negotiate a solution that is fair to both of you
- Keep communication channels open so that your partner knows when they have hurt your feelings or made an assumption about why you feel upset.
You Feel Appreciated and Understood
It’s important to be appreciated and to feel that your partner understands you. If you’re in a relationship with someone who truly appreciates you for who you are, it can be very reassuring. And if your partner does not understand or appreciate you, it will become apparent in your interactions with them.
There’s a Balance Between “Together Time” and “Alone Time”
In a healthy relationship, you and your partner will be able to spend time together yet also enjoy some alone time. While it’s important to share experiences with your significant other, it’s equally important that you each have space for self-reflection and personal growth. This situation is particularly true for couples who live together. If you plan to move in with your partner, make sure you are both ready for this step. Living together will put this balance to the test one way or another.
The Relationship Is Built on Trust and Communication
A healthy, happy relationship is built on trust and communication. Trust is the foundation of a relationship – if you can’t trust your partner, then it’s not going to work out in the long run. But it’s not all about feelings. There are many ways to build trust with your partner, including taking time for yourself and spending time apart from each other regularly. You also have to be honest with yourself about whether or not you can trust them. If it turns out that you don’t have faith in them, then maybe it’s time to end things before they get even worse.
Hopefully, we’ve answered the question of how to know if you’re in a healthy relationship for you. If you want to know if you are in a healthy relationship, look for these signs of a good one. If you can see them in your relationship and feel confident that they are present, it’s probably time to celebrate!